How to make delicious eel glue
In the past 10 days, among the hot topics about food on the Internet, eel glue has attracted much attention due to its rich nutrition and unique taste. Many netizens shared how to make eel glue on social platforms and discussed how to make it more delicious. This article will combine recent hot topics to introduce you to various methods of eel glue in detail, and attach structured data to help you easily master cooking skills.
1. Nutritional value of eel glue
Eel glue is rich in collagen, amino acids and various minerals, and has the effects of beautifying the skin and enhancing immunity. The following are the main nutritional components of eel glue:
| Nutritional information | Content (per 100g) |
|---|---|
| collagen | 80g |
| protein | 15 grams |
| Calcium | 50 mg |
| iron | 2 mg |
2. Tips for purchasing eel glue
When purchasing eel glue, you should pay attention to the following points:
1.color: High-quality eel glue is light yellow or amber in color, with a smooth surface and no impurities.
2.smell: Fresh eel glue has a light sea smell without any pungent odor.
3.Flexibility: It can quickly return to its original shape after being pressed by hand, indicating good elasticity.
3. Classic recipe for eel glue
The following are several methods of eel glue that have been hotly discussed by netizens recently:
| practice | Materials required | Cooking steps |
|---|---|---|
| Braised eel gelatin | Eel glue, wolfberry, red dates, ginger slices | 1. Soak the eel glue and cut into pieces; 2. Put all the ingredients into a stew pot, add water and simmer for 2 hours. |
| Braised eel paste | Eel glue, soy sauce, cooking wine, onion, ginger and garlic | 1. Blanch the eel glue and set aside; 2. Saute onions, ginger and garlic, add seasonings and eel glue and simmer for 20 minutes. |
| Eel glue porridge | Eel glue, rice, mushrooms, vegetables | 1. Boil rice into porridge; 2. Add soaked eel gelatin and ingredients and cook for 10 minutes. |
4. Creative ways to eat eel glue
In addition to traditional methods, there are also some creative ways to eat that have become popular on social platforms recently:
1.Eel Gum Salad: Cut the cooked eel gelatin into shreds and mix it with vegetables and fruits into a salad, which is refreshing and delicious.
2.Eel glue noodle soup: Adding eel gelatin and stock to cooked noodles makes it nutritious and delicious.
3.Steamed Egg with Eel Glue: Chop the eel gelatin and add it to the egg liquid to steam it for a smooth and tender texture.
5. Cooking Tips
1.Tips for soaking hair: Eel glue needs to be soaked in cold water for 12 hours, changing the water 2-3 times during the process.
2.How to remove fishy smell: When soaking, you can add a little cooking wine or ginger slices to effectively remove the fishy smell.
3.Fire control: When stewing, simmer over low heat to avoid high temperature destroying nutrients.
Through the above introduction, I believe you have mastered the various methods of eel glue. Whether it is a traditional stew or a creative combination, eel gelatin can add a delicious and nutritious dish to your table. Go and try it!
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