How to make dried ginger
Dried ginger is a Chinese medicinal material or seasoning made by ginger after drying. It has the effects of warming the middle and dispelling cold, returning yang and unblocking the meridians, and is widely used in the fields of cooking and traditional Chinese medicine. The following are the detailed steps and precautions for making dried ginger, and combine them with popular topics and hot contents on the entire network for the past 10 days to provide you with a structured data guide.
1. Steps to make dried ginger
1.Select materials: Choose fresh, plump, and non-rotten ginger. Old ginger is more suitable for making dried ginger because its fibers are thicker and have stronger medicinal effects.
2.Clean: Clean the soil on the surface of the ginger thoroughly and use a soft brush to gently brush to avoid damaging the ginger skin.
3.Slice or dice: Cut the ginger into thin slices or small pieces according to the needs, and the thickness is recommended to be 2-3 mm to dry evenly.
4.Drying method:Drying is a key step in making dried ginger. Here are several common drying methods:
| Drying method | Operation steps | Pros and cons |
|---|---|---|
| Naturally dry | Spread the ginger slices flat on a bamboo sieve or a clean cloth and place them in a sunny and ventilated place for 3-5 days. | Low cost, but greatly affected by the weather. |
| Oven dry | Put the ginger slices into the oven, set at 60-70℃, bake for 4-6 hours, and turn the ginger halfway. | High efficiency, but temperature control is required. |
| Air dryer drying | Use a food air dryer and air-dry at 50°C for 8-10 hours. | Evenly dry, suitable for mass production. |
5.store: Put the dried ginger slices into an airtight container and place them in a cool and dry place to avoid moisture.
2. Analysis on the relationship between hot topics and dried ginger in the past 10 days of the entire network
Here are the hot topics and search data related to "dried ginger" in the past 10 days:
| Hot Topics | Related content | Search popularity |
|---|---|---|
| Winter health care | Soak dried ginger in water to drive away the cold, and dry ginger and red date tea recipe | high |
| Family diet therapy | Dried ginger relieves cough and phlegm, and dried ginger brown sugar water | middle |
| Traditional Chinese Medicine DIY | Dried ginger powder, comparison of the effects of dried ginger and fresh ginger | high |
| Cooking Tips | The use of dried ginger in stewed meat and braised food | middle |
3. Common uses of dried ginger
1.Medicinal value: Dried ginger is often used to treat stomach cold, vomiting, wind-cold colds, etc., and can be used with other Chinese herbal medicines.
2.Dietary therapy formula:The following are two popular dietary therapy formulas:
| Recipe name | Material | effect |
|---|---|---|
| Dried ginger and red date tea | 3 slices of dried ginger, 5 red dates, appropriate amount of brown sugar | Replenish blood and warm the uterus |
| Dried ginger and tangerine peel water | 5 grams of dried ginger and 10 grams of dried tangerine peel | Strengthen the spleen and eliminate phlegm |
3.Cooking and seasoning: Dried ginger can be used to stew soups, braised foods or make spice packs to add flavor.
4. Things to note
1. People with yin deficiency and excessive fire should not eat too much dried ginger.
2. During the drying process, it is necessary to avoid high temperatures causing the ginger slices to be coke.
3. Pay attention to moisture and insect prevention when storing, and regular inspections are recommended.
Through the above steps and data analysis, you can easily make high-quality dried ginger at home and make rational use of its health and cooking value. In combination with the current popular health trends, dried ginger DIY is becoming a popular choice for healthy winter life.
check the details
check the details
en
