What should I do if my computer automatically restarts? Full analysis of hot topics and solutions in 10 days
Recently, the issue of automatic computer restart has become one of the hot topics on the Internet. Whether you are an office worker or a game player, frequent automatic restarts seriously affect the user experience. This article combines the popular discussions in the past 10 days to sort out the causes and solutions for you to help you solve the problem quickly.
1. Statistics of popular computer failure topics across the Internet in the past 10 days

| Ranking | Topic keywords | Discussion popularity | Main related issues |
|---|---|---|---|
| 1 | Computer automatically restarts | 985,000 | Hardware overheating, system failure |
| 2 | Win11 blue screen restart | 762,000 | System update compatibility |
| 3 | The game suddenly restarts | 658,000 | Insufficient power supply |
| 4 | CPU temperature is too high | 534,000 | Cooling system failure |
| 5 | Memory module detection error | 417,000 | Hardware compatibility issues |
2. Six common reasons why computers automatically restart
According to data analysis from technology forums, the main reasons that cause computers to automatically restart are as follows:
1.Hardware overheating:CPU/GPU temperature exceeds safety threshold to trigger protection mechanism
2.power problem: Unstable power supply or insufficient power (especially common in gaming laptops)
3.System failure: Windows update conflicts or driver compatibility issues
4.memory failure: The memory module has poor contact or bad sectors.
5.virus attack: Some mining viruses can cause forced restarts
6.motherboard problem: Capacitor bulge or circuit short circuit
3. Step-by-step solution (with operation flow chart)
| steps | Operation content | Tools/Methods | expected effect |
|---|---|---|---|
| first step | Check hardware temperature | AIDA64/HWMonitor | Check if it’s overheating |
| Step 2 | View system log | Event Viewer → System Log | Locate error code |
| Step 3 | Memory diagnostics | Windows Memory Diagnostic Tool | Check memory integrity |
| Step 4 | Power test | Test power supply by substitution method | Troubleshoot power supply problems |
| Step 5 | System repair | DISM/SFC command | Repair system files |
4. Solutions to recent hot cases
1.Frequent restarts after Win11 update: The Microsoft community confirms that version 22H2 has compatibility issues and recommends rolling back to version 21H2 or disabling the "Quick Start" function.
2.Suddenly black screen restarts during game: Station B’s UP main test found that 70% of cases are related to power supply. Suggestions:
- Check whether the rated power of the power supply meets the standard
- Power supply stress testing using OCCT
- Replace the power supply with a higher specification (reserve at least 30% margin)
3.Laptop restarts from time to time: Zhihu hot post pointed out that the cooling silicone grease may be aging. After replacing the silicone grease, the average temperature dropped by 15°C, and the restart problem was solved.
5. Preventive measures and daily maintenance suggestions
1. Clean the chassis dust at least once a month
2. Use software such as Unigine Heaven to perform regular stress testing
3. Real-time backup of important data (recommended to use cloud synchronization)
4. Install temperature monitoring software to set alarm thresholds
5. Avoid running multiple large programs at the same time
Through the above structured analysis and solutions, most automatic restart problems can be effectively solved. If the problem is still not resolved, it is recommended to contact professional maintenance personnel to further check the motherboard and hardware circuits.
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